Garcinia Cambogia is becoming an increasingly popular ingredient for weight loss support. This unique ingredient is a small, pumpkin-like fruit cultivated in Southeast Asia and India. The fruit has been used for centuries in remedies from cooking to increasing energy levels. Only until recently were the benefits of weight loss discovered in the fruit. The active ingredient, hydroxycitric acid (HCA), found inside the rind of the fruit is where the weight loss benefits derive from. Garcinia cambogia is a clinically certified ingredient that is proven to accelerate weight loss. It is safe to use in recommended doses. For more on frequently asked questions about garcinia cambogia extract, continue reading:
How Does the Active Ingredient, Hydroxycitric Acid, Work?
Hydroxycitric Acid (HCA) is the active ingredient found inside the rind of the garcinia cambogia fruit. It is extracted from the rind to be used in weight loss supplements. HCA is clinically proven to block the production of fat, suppress appetite and boost natural energy levels. HCA prevents the production of fat by turning fat into glycogen. Glycogen is a natural energy source created in the body that also aids in fat burn. The appetite suppressant benefits of HCA keep users feeling full so that users experience a decrease in appetite and cravings. HCA also increases natural energy levels. This is important for maintaining motivation throughout your weight loss routine.
Why Is Increasing Energy Levels Important for Weight Loss?
One benefit of garcinia cambogia is the ability for HCA to increase energy levels. As I’m sure you are aware, one of the most frustrating parts of losing weight is maintaining a healthy diet and exercise routine. In other words, finding motivation to stay healthy can often times become a challenge. Energy is incredibly important when starting a weight loss transformation so that you can stay focused and motivated to reach your goals. Garcinia cambogia is a great source of energy because HCA saturates glycogen in the liver which increases user’s energy levels. Additionally, garcinia lowers the production of triglycerides which increases the burning of calories, hence boosting energy levels.
Is Garcinia Cambogia Effective for All Genders?
Yes! Although garcinia cambogia weight loss supplements tend to attract women, the benefits can be enjoyed by all genders. It is predominately targeted for women due to the benefits of building lean muscle mass and suppressing appetite. Whereas most male supplements target muscle building properties. However, supplements containing HCA extracts are successful for both men and women.
Is Garcinia Cambogia Safe to Use?
Garcinia cambogia has been clinically proven as a safe and effective supplement. The extract has been used for centuries in various countries for weight loss, digestion support and cooking remedies. There are clinical studies that have been proven no negative side effects take place while using the supplement. However, if you are unsure whether taking garcinia cambogia is right for you, talk to your doctor. You can also try taking a small dosage at first to see how your body reacts to the ingredient. Always make sure you are purchasing a supplement that contains all natural ingredients and pure garcinia extract without additives or fillers. For best results, users should maintain a healthy diet and exercise routine.