Garcinia cambogia is becoming an increasingly popular weight loss aid. This unique ingredient is a fruit that is cultivated in Southeast Asia and India. The fruit has been used for centuries in remedies from cooking to increasing energy levels. Only until recently were the benefits of weight loss discovered in the fruit. The active ingredient, hydroxycitric acid (HCA), found inside the rind of the fruit is where the weight loss benefits derive from. Garcinia cambogia is a clinically certified ingredient that is proven to accelerate weight loss. It is safe to use in recommended doses. This article will go over how exactly the active ingredient, HCA, is extracted from the rind of the fruit. Continue reading for more information:
Garcinia Cambogia Extraction Process:
As stated earlier, garcinia cambogia is a tropical fruit cultivated in Southeast Asia. The fruit also goes by the name gummi-gutta. The fruit grows on trees Garcinia gummi-gata trees. The trees resemble large ever green trees. The first step in extracting the active ingredient in the fruit is, well, gathering the fruit from the trees. This can sometimes be a difficult process seeming that the trees can grow to tall lengths that require special equipment to reach the fruit. Before taking the fruit from the trees, it is common to let the fruit ripen first. The fruit will turn light green and shades of yellow to indicate when it is ripe and ready to be cultivated. Once the fruit is ready, it is collected from trees, dried and sold to dealers.
The second step in extracting garcinia cambogia is to cook it down. This process is essential for isolating the active ingredient, hydroxycitric acid (HCA). When the fruit is dried and sold, people typically like to cook it down. The process is fairly simple but can take some time to complete. The longer the fruit is cooked, the more HCA chemicals are released, hence making the supplement more effective. Water is boiled, then the dried fruit is placed into the boiling water. Companies may have different techniques to extracting the HCA, this is important to keep in mind. However, in this case, the fruit is cooked down which makes it easy for the HCA to isolate from the rest of the fruit. When the HCA is extracted, depending on the percentage, supplements will add different amounts of HCA to their formula. A good rule of thumb is that the more HCA a supplement contains, the more effective it is. Aim for supplements that contain 60% or more.
The final step is simply to add the HCA extract into supplement form. Products usually combine the extract with various natural ingredients that help to stimulate weight loss and energy. HCA is combined and mixed into a powder form. From there it is placed into capsules and shipped out for customers. Before purchasing products containing garcinia cambogia, check the back for the ingredients list. Make sure all ingredients are safe and clinically tested for consumption. The most effective supplements will contain natural ingredients. Talk to a specialist if you are concerned about your health before taking a supplement with garcinia.