Taking care of your facial tissue daily is the best practice when it comes to keeping a healthy and youthful complexion. But, skin care involves more and just cleansing and moisturizing. Many women do not even realize that they are skipping many beneficial steps towards maximize their anti-aging benefits. Today, we will be discussing the most popular skin care techniques that you should be practicing every day. If you just add these treatments to your routine, you will begin to see a big difference in your skins complexion.
Makeup Removal At Bedtime
It can sometimes be tempting to leave your makeup on when you go to bed. Sometimes you might be too tired and worn out to add the extra step before drifting off. However, this is very bad for your complexion. This can lead to dark spots and acne. These are common skin problems that occur from snoozing in your makeup all night. Just washing it off diligently can help keep your complexion even and healthy looking.
Cleanse Your Face Twice Daily
Makeup is the only thing that can cause the buildup of impurities and lead to break outs. Skin can build up oils and collect surface debris from the air. If you wish to avoid clogged pores, cleansing your face twice a day is a great help. Although cleansing wipes are popular, they are not the ideal solution. Use them sparingly for emergencies only. They can’t take the place of a topical cleanser.
Massaging The Under Eye Area
Beauty spas don’t include a facial massage for nothing! And, it isn’t just because it feels nice and relaxing. Therapeutic massage is very healthy for the skin as well as the body. Besides, who doesn’t enjoy a nice massage now and again? This simple technique can be incorporated into your eye cream application. When you apply an eye cream or serum, you can take advantage of this time to gentle massage the sensitive tissue under your eyes. This stimulates circulation and can minimize dark circles. In addition, it also reduces inflammation, which is the culprit of puffiness in the eye area. Start by cleansing the skin, apply the eye cream or eye serum and gently massage into the skin with your fingertips in a clockwise motion. This can be done 3 to 5 times.
Remember to Exfoliate
The outer layer of the facial tissue is covered in layers of dead skin. Exfoliation helps get rid of impurities and stimulates new skin cells to grow. This provides healthier surface cells to be seen giving you a glowing complexion. Particles and other build up on the surface can also lead to clogged pores. In your twenties, you need only do this twice per week. However, in your thirties, doing this up to 4 times a week is recommended. Just remember, after you exfoliate, don’t forget to moisturize.
Drink Plenty of Water
Hydrate! Hydrate! Hydrate! You cannot put a price on the benefits of water. It makes up most of our body composition! Get at least eight glasses of water a day to help keep skin healthy. After all, we’re trying to keep up with the water we lose from Transepidermal Water Loss