Tongkat Ali is the common name for the small Asian tree also known as Eurycoma longifolia. This is a flowering plant that can be found in Indonesia, Malaysia, Thailand, Vietnam, and Laos. This plant used to be used for medicinal purposes in the South East Asian region. Now, it’s commonly found in supplements and added to different foods and drinks.
What Do You Use Tongkat Ali For?
In traditional medicine, Malaysia and Indonesia often use the root for various purposes. Usually, the root of the plant is boiled in water and consumed as a sort of tonic to aid in keeping people healthy. This tonic is especially good for women who just gave birth, as it can revitalize their energy and their body’s resources.
Traditional medicine also uses this plant as an aphrodisiac. In other words, some cultures in Malaysia and Indonesia use it to help make men and women have a higher sex drive. Usually, this natural boost comes in handy for older members of the population.
In addition to that, this plant can be used for a variety of other ailments. For example, those countries use it to reduce fever, erase intestinal worms, and fix things like dysentery, diarrhea, indigestion, and jaundice.
Vietnam uses the flower and fruit of the plant to aid in erasing dysentery from a person’s system. Then, they use the root to treat malaria and high fevers. In Malaysia, you’ll find this plant more typically used for reducing headaches and stomachaches. It all comes down to cultural practices and traditions.
Nowadays, this plant is used more as an aphrodisiac. In fact, many supplement companies use an extract of this plant to help improve sex drive in men and women. And, it can be extremely beneficial in helping to revive sexual appetites in older people. Or, if a person simply doesn’t want sex anymore for some unknown reason, a supplement with this ingredient can be helpful.
Using Tongkat Ali Supplements
This plant is often used in muscle and male enhancement supplements. For male enhancement, this plant can really help boost the sex drive and act as a natural aphrodisiac. Then, some studies point toward this plant raising testosterone, energy, and stamina levels. In addition to that, it can help improve blood circulation. All of these things help build more muscle, which is why those supplements use it, too.
One of the ways Tongkat Ali can help your body build muscle faster is through increased circulation. If you want to get ripped, your body needs a lot of resources to do so. And, the blood carries those nutrients, vitamins, and proteins to your muscles. So, Tongkat Ali can help increase blood flow, therefore carrying more resources to growing muscles. And, that means more growth.
Then, Tongkat Ali is especially good at boosting testosterone, stamina, and energy in the body. And, you need all of those things to crush your workout. Testosterone is important in both men and women for muscle cell synthesis. And, without the proper level, you won’t grow muscle at all. Then, to push harder in the gym, you obviously need energy and endurance. Tongkat Ali is also good at providing that, which means better muscle growth over time.
Should You Use Tongkat Ali?
If you’re trying to build lean muscle, improve your sex drive, or just workout harder in the gym, a supplement with this ingredient can be incredibly helpful. Because, it has so many benefits for the body in those areas. So, if you’re looking for a way to improve any of those areas, this is the best, most natural way to do that. Look for supplements that use all natural ingredients, including this one, to get the best results.