Since basically the beginning of human existence, we have been reliant on plants for a wide spectrum of health necessities. Whether we eat them for nutritious, use them for medicinal purposes or cleanse ourselves with their soothing and antiseptic qualities, plants are vital to our well being. In modern society, with rapid scientific advancements, we are learning about all new benefits and uses. Certain plant types and extracts are gaining new levels of momentum within the supplement world. One, in particular, shows dramatic efficacy for a variety of key functions. So, what is ginkgo biloba, and what makes it special?
What is Ginkgo Biloba?
Gingko biloba is the scientific name for the maidenhair tree. Indigenous to China, it is the only surviving member of the Ginkgophyta division, which dates back some 270 million years according to fossil evidence. The world ginkgo is thought to have originated as a misspelling of “gin kyo,” which means silver apricot in Japanese. This owes to the seeds that grow upon maidenhair trees, as they strongly resemble the tasty fruit.
Elements of the ginkgo biloba tree have been used over the centuries for various purposes, including cooking and decor. But it’s most intriguing utilities relate to health and wellness. Extract from ginkgo biloba is present in a number of herbal supplement blends, particularly within two popular categories.
Ginkgo Biloba for Sexual Health
Men are often led to ask what is ginkgo biloba when they see it on supplement labels. It is common in products that promote sexual health and function. When you take it over time, the plant extract shows the ability to help improve blood flow by opening vessels and increasing vascularity.
As a result, ginkgo biloba can help improve libido and especially improve sexual performance. When blood flows to the penis more freely and easily, it dramatically improves the ability to gain and sustain erections. Unlike some harsh artifical ingredients, this completely herbal approach is safe and not hard on your body. Because of this, ginkgo biloba is a common ingredient in such products.
Ginkgo Biloba for Cognitive Enhancement
In the growing field of focus enhancing supplements, ginkgo biloba is an extremely popular nootropic ingredient. Its circulation-boosting benefits not only help with sexual prowess but also brain function. When our central control center is receiving more of the blood it needs, it operates at a higher level. Among the cognitive advantages that ginkgo biloba users often site are sharper focus and lengthier attention span. But in particular, the ingredient shows a tremendous positive impact on memory. Many believe it helps lower the risk of Alzheimer’s disease and it may also help reduce symptoms of amnesia.
Are There Ginkgo Biloba Side Effects?
Now that we know what is ginkgo biloba and what its positive aspects are, we should make sure we understand the downsides. There are some known side effects associated with this extract. However, they are exceedingly rare, and the ingredient has a “Likely Safe” rating. In some cases the plant causes allergic reactions that include skin irritation or inflammation. A small fraction of users have reported digestive issues like constipation and diarrhea. If you experience any adverse reactions, stop taking a ginkgo biloba supplement and consult a physician. However, we will again emphasis that the vast majority of users experience in problems.